The past week was tough. It was a roller coaster ride mentally, physically, and emotionally. That's why when I was invited to the "Mom's Day Out" of Sun Life Philippines, I knew I had to go. The invite said the event would take me away from hubby and baby for almost 5 hours (?!#4@!), but my head told me I needed this time off, so I went. The event took place at the new I'M Hotel in Makati.
The afternoon started with a talk by Michelle Alignay, a registered Guidance Counselor and Parenting, Relationship, and Family Life Specialist. She primarily discussed about the importance of self-care. As mothers, sometimes we tend to be headless chickens, juggling the needs of our family and work and many other things, that we forget to take care of our own well-being. She emphasized how important 'me-time' is, and why we should not feel guilty about it. We need to take care of ourselves so that ultimately, we have more of ourselves to give to our family.




